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Before there were fertility drugs, women used herbs to correct imbalances in their bodies and improve their chances for conception. Herbs have powerful, natural healing abilities, and experts trained in Traditional Chinese Medicine can be especially helpful to those struggling with infertility. Maintaining healthy diet, getting plenty of exercise, and adopting a low-stress lifestyle are the first step couples trying to conceive should take. But what if you’re doing everything right, and you still can’t get pregnant? That’s where herbs come in!
1. Correct hormone imbalance with Lady’s Mantle.
Alchemilla Vulgaris, also called Lady’s Mantle, has been women’s go-to choice for centuries to regulate hormones, tone the uterus, and make conceiving easier.
2. Support a healthy uterus with Dong Quai.
Dong Quai (Angelica sinensis) is a TCM favorite for women with menstrual problems, uterine pain, or reduced blood flow to the uterus.
3. Boost your conception chances with Red Raspberry Leaf.
High in fertility-enhancing calcium, Red Raspberry is a longstanding herb used to prepare the uterus for pregnancy.
4. Clean out your system with Nettles.
There’s perhaps no better herb for overall health than Nettles, which clean out the kidneys, liver, and intestines. Plus, they contain a healthy dose of pregnancy-aiding Vitamin K.
5. Sooth fallopian tubes with Red Clover.
Healthy fallopian tubes are vital for conception, and Red Clover can help! It’s high in calcium and magnesium, and acts as an overall nourishing tonic to the body and female reproductive system.
Remember, herbal remedies are powerful and effective, so consult your medical and TCM practitioners before you begin using them.
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